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The Rowans AP Academy

Inspiring change for a brighter future

Week 4 Topic: Rest and sleep

Study Hack Video

https://vimeo.com/engaginge/review/793377248/e758af86a4

Tiredness and mental fatigue are the biggest enemies of productive and sustainable study sessions. Find out more in this short 'study hack' video for parents.

Podcast Episode (Vimeo)

https://vimeo.com/engaginge/review/1008889745/617a70784a

Dive a bit deeper into how you can help your child get the right amount of sleep to help their learning with this follow up podcast episode.

This summary infographic shows why sleep is an essential part of the learning process for your child.

This week's bonus tip for parents via 'From The Sidelines', breaking down the science behind how our children learn and study best.